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My most recent interview - it was "ruff"!

Recorded December 2024 for Boundless Body Radio with Casey Ruff.  Casey is a certified personal trainer and nutrition coach who specializes in low-carb, keto, and carnivore lifestyles. He’s passionate about helping people achieve optimal health through his podcast and coaching.


This conversation is different from my other interviews—Casey didn’t shy away from the darker, heavier aspects of my journey. So, grab your tissues - it gets RUFF!


 

World suicide prevention day | September 10, 2024 | metabolic mind

An image of Recover with Mia founder, Mia Mendez
This image is promoting an initiative called "Letters of Light" for World Suicide Prevention Day
A quote from Mia Mendez on World Suicide Prevention Day
A quote from Neseret Bemient on World Suicide Prevention Day
A quote from Emily Anne Herrick on World Suicide Prevention Day

World Bipolar Day March 30, 2024 | Metabolic Mind

"Keto Bipolar" (fka"Bipolarcast")

Recorded in the Fall of 2022, this was my first time publicly sharing my story. Hosts Dr. Iain Campbell and Matt Baszucki, both in remission from bipolar disorder through a ketogenic lifestyle, offer unique insights as they, too, have lived with the diagnosis.

"Find Your Keto"

Recorded in the Summer of 2024 with host Steven Trunce, who stays in remission from bipolar disorder and food addiction through a high-fat, beef-only ketogenic diet. Trunce, credited with coining the 'HFBO' way of eating, also leads a growing Facebook community around this lifestyle.

The Speaker Salon Podcast: "Keto Kibosh"

 In this episode of The Speaker Salon, we discuss the troubling decision by Maryland's Health Department to shut down a promising clinical trial investigating the benefits of a ketogenic diet for schizophrenia, highlighting the barriers to innovative mental health solutions. Alongside Dr. Robert Verkerk and Meleni Aldridge, I share my personal experience with achieving full remission from bipolar disorder through metabolic therapies. 

"Transformation Evoked" with Donika Hristova

Recorded in the Spring 2024 with host Donika Hristova, a certified integrative nutrition and mental health coach. In this interview, I share my journey to bipolar remission through ketogenic therapies, while Donika, also in remission from bipolar disorder, guides the conversation with her expertise in mental health recovery. Trained by Dr. Georgia Ede, Donika uses her platform, Transformation Evoked, to help others manage mental health through keto.

"See Your Toes Again"

Host Pete Robin on the 'See Your Toes Again' podcast, we dive into my personal journey with bipolar remission through ketogenic therapies. Pete, known for his focus on health, wellness, and sustainable weight loss, shares his own experiences with low-carb living and the impact it has had on his life. Together, we discuss how metabolic health can transform both mental and physical well-being.


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